Wednesday, November 17, 2010

Green Smoothie Breakfast

This may sound strange to many out there, but I have been drinking and really enjoying a Green Smoothie each morning this week. I had a friend who told me she was drinking them about a year a half ago, then, a woman in our Bountiful Baskets co-op said that her family drinks them too. And, I decided to give it a try since we have so much spinach and greens coming our way.{Megan's Green Smoothie}
juice of 1 orange
2 1/2 inches of banana, diced
3-4 frozen strawberries
1 tsp Truvia sweetener
2 C packed spinach (or other greens)
a couple Tbsp water

Layer in your blender with spinach closest to the blade. Blend until well mixed. Add water as necessary to get it to spin, or to a good drinking consistency. Enjoy!

159 cal, 1g fat, 37g total carb, 4g fiber, 9g sugar, 4g protein

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