Thursday, February 16, 2012

Green Smoothies

Our family is really enjoying "green smoothies."  I have been drinking them for about a year and a half.  I even went to see the Green Smoothie Girl speak at a health food store here in Seattle last spring!  I will say that purchasing a Blendtec blender made all the difference for the rest of the family.  Nothing blends like a Blendtec.
So, here is our everyday smoothie recipe:
{Everyday Green Smoothie} (about 24 oz.)
8 oz. water
1/2 tsp Truvia
4-5 C spinach, not packed
1/2 of a ripe banana, 1 1/2" slices
1 good sized navel orange, peel cut but some of the pith still there
1/2 -1 C frozen Trader Farm's Triple Berry, frozen berries from Costco
Put it into the blender in that order.
Blend it up.

The berries in it will make it turn a lovely shade of "bleh."  But, if you are lucky, it kind of looks a little purple.
Here is another delicious option.  The one seen on my son's face in the first picture.
{Really Green Smoothie} about 20 oz.
8 oz. water
1/2 tsp Truvia
4-5 C spinach, not packed
1 whole banana, cut into chunks
2-3 pineapple spears, cut into chunks
Blend it up.
The pineapple does cause this particular smothie to seperate a little faster.  So, we like to drink our in a Blender Bottle.  That way we can snap it closed and remix!

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